RIGHT everyone, never mind the New Year Resolutions to get fit, it is now imperative, urgent and damn near crucial to get fit, rid yourself of fat and cut out the booze and ciggies.
Health Minister Michael McGimpsey has painted a picture of a health service on its knees, with waiting lists growing, services being cut and so on and so on.
So if you have an elderly relative waiting for domiciliary care, or a place in a nursing home you need to take action to make sure you don’t need to be a drain on the budget…
And if you end up injured or ill, bring a good book – maybe several – as you wait for any help whatsoever.
In the meantime don’t get too stressed, your mental health is vital: so don’t listen to the waffle and point scoring of politicians - just stay well.